For Powerlifting & Strongman and Hybrid Training

Step into precision training with Head Coach Karl, a StrengthLab360-certified expert. Whether you're a hybrid athlete pursuing peak performance or a competitive powerlifter maximizing strength and output, Karl delivers individualized programming and support that evolves with your goals—powered by data, guided by experience.

All coaching tiers include full access to the StrengthLab360 App, the cornerstone of elite training delivery:

Individualized training plans based on your goals, data, and environment
Real-time progress tracking and analysis
Seamless communication, check-ins, and feedback
Integrated video review and performance adjustments

Choose Your Performance Path

Coaching Light

149€/month | 399€ (3 months) | 714€ (6 months)

For self-driven athletes seeking structured programming with low-touch support.

Personalized training program tailored to hybrid or powerlifting goals
One monthly check-in with Karl
Technique and strategy questions addressed during the check-in
Training plan adapted every 4 weeks
Full access to the StrengthLab360 App

Coaching Pro

199€/month | 629€ (3 months) | 1,134€ (6 months)

For athletes requiring regular feedback, iteration, and close accountability.

Everything in Coaching Light
Weekly check-ins with Karl
Unlimited form checks and technical feedback
24/7 Chat support for rapid communication and adjustments through the App
Continuous plan optimization based on your performance data

Coaching Elite

299€/month | 889€ (3 months | 1,614€ (6 months)

For athletes who demand complete system integration of training and nutrition.

Everything in Coaching Pro
Fully individualized nutrition planning aligned with training cycles
Customized macronutrient targets and meal structures
Ongoing nutrition feedback and dynamic updates

What Sets StrengthLab360 Coaching Apart

Grounded in sports science and individualized data analysis
Proven with athletes ranging from dedicated hobbyists to national-level competitors
Delivered through a premium app experience, designed for serious training
Flexible commitment options to match your training cycle

Coaching capacity is limited to maintain high service quality. Secure your place today and elevate your performance with Headcoach Karl.

Coaching

Online Coaching with Coach Leonie - Weight Loss and Nutrition Coaching for Women

Online Coaching with Head Coach Karl - Powerlifting, Strongman and Hybrid Training

Online Coaching with Coach Mario - Sustainable Fat Loss and Functional Fitness

Coach Calls - Headcoach Karl